Rik Irons-Mclean 1500m row
1,500
Meters
6:49.0
Time
2:16.3
Pace
85
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 135 |
| Drag Factor | 105 |
January 14, 2019 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.0 | 1,500 | 2:16.3 | 138 | 775 | 20 | 127 |
| 1:21.6 | 300 | 2:16.0 | 139 | 778 | 22 | 125 |
| 1:20.3 | 600 | 2:13.8 | 146 | 802 | 19 | 121 |
| 1:21.1 | 900 | 2:15.1 | 142 | 787 | 19 | 131 |
| 1:23.6 | 1,200 | 2:19.3 | 129 | 745 | 20 | 128 |
| 1:22.4 | 1,500 | 2:17.3 | 135 | 765 | 19 | 133 |
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Workout Graph
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