Rik Irons-Mclean 2000m row
2,000m
Meters
8:59.6
Time
2:14.9
Pace
117
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 170 |
| Drag Factor | 104 |
January 15, 2019 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 19 | 151 |
| 2:16.9 | 500m | 2:16.9 | 136 | 769 | 21 | 142 |
| 2:17.5 | 1,000m | 2:17.5 | 135 | 763 | 19 | 149 |
| 2:15.6 | 1,500m | 2:15.6 | 140 | 783 | 17 | 150 |
| 2:09.6 | 2,000m | 2:09.6 | 161 | 853 | 18 | 165 |
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Workout Graph
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