Rik Irons-Mclean 1500m row
1,500m
Meters
6:39.0
Time
2:13.0
Pace
87
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 156 |
| Drag Factor | 102 |
January 15, 2019 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.0 | 1,500m | 2:13.0 | 149 | 812 | 23 | 135 |
| 1:26.3 | 300m | 2:23.8 | 118 | 704 | 22 | 115 |
| 1:17.7 | 600m | 2:09.5 | 161 | 854 | 25 | 133 |
| 1:17.3 | 900m | 2:08.8 | 164 | 863 | 24 | 147 |
| 1:21.7 | 1,200m | 2:16.1 | 139 | 777 | 22 | 138 |
| 1:16.0 | 1,500m | 2:06.6 | 172 | 892 | 24 | 146 |
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Workout Graph
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