Rik Irons-Mclean 10000m row
10,000m
Meters
41:54.2
Time
2:05.7
Pace
631
Calories
169
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 17 |
| Stroke Count | 705 |
| Drag Factor | 98 |
January 16, 2019 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.2 | 10,000m | 2:05.7 | 176 | 906 | 17 | 169 |
| 8:26.5 | 2,000m | 2:06.6 | 172 | 893 | 17 | 160 |
| 8:27.5 | 4,000m | 2:06.8 | 171 | 889 | 16 | 165 |
| 8:25.5 | 6,000m | 2:06.3 | 173 | 896 | 16 | 168 |
| 8:25.0 | 8,000m | 2:06.2 | 174 | 898 | 17 | 173 |
| 8:09.8 | 10,000m | 2:02.4 | 191 | 956 | 18 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.