Rik Irons-Mclean 1500m row
1,500m
Meters
6:47.7
Time
2:15.9
Pace
85
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 136 |
| Drag Factor | 102 |
January 16, 2019 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.7 | 1,500m | 2:15.9 | 139 | 779 | 20 | 133 |
| 1:23.8 | 300m | 2:19.6 | 128 | 742 | 21 | 123 |
| 1:20.5 | 600m | 2:14.1 | 145 | 798 | 19 | 130 |
| 1:21.2 | 900m | 2:15.3 | 141 | 785 | 21 | 138 |
| 1:21.8 | 1,200m | 2:16.3 | 138 | 775 | 21 | 135 |
| 1:20.4 | 1,500m | 2:14.0 | 145 | 800 | 19 | 142 |
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Workout Graph
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