Rik Irons-Mclean 1500m row
1,500m
Meters
6:40.5
Time
2:13.5
Pace
88
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 144 |
| Drag Factor | 101 |
January 17, 2019 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.5 | 1,500m | 2:13.5 | 147 | 806 | 22 | 135 |
| 1:24.0 | 300m | 2:20.0 | 128 | 738 | 21 | 121 |
| 1:18.5 | 600m | 2:10.8 | 156 | 837 | 21 | 137 |
| 1:18.8 | 900m | 2:11.3 | 155 | 831 | 22 | 144 |
| 1:22.7 | 1,200m | 2:17.8 | 134 | 760 | 20 | 133 |
| 1:16.5 | 1,500m | 2:07.5 | 169 | 881 | 24 | 142 |
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Workout Graph
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