Rik Irons-Mclean 2000m row
2,000
Meters
8:52.1
Time
2:13.0
Pace
117
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 204 |
| Drag Factor | 93 |
January 18, 2019 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:52.1 | 2,000 | 2:13.0 | 149 | 811 | 117 | 23 | 139 |
| 2:18.4 | 500 | 2:18.4 | 132 | 754 | 28 | 22 | 129 |
| 2:13.2 | 1,000 | 2:13.2 | 148 | 809 | 29 | 23 | 140 |
| 2:11.7 | 1,500 | 2:11.7 | 153 | 827 | 30 | 24 | 142 |
| 2:08.8 | 2,000 | 2:08.8 | 164 | 863 | 30 | 24 | 146 |
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Workout Graph
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