Rik Irons-Mclean 1500m row
1,500m
Meters
6:55.3
Time
2:18.4
Pace
85
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 17 |
| Stroke Count | 120 |
| Drag Factor | 88 |
January 21, 2019 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.3 | 1,500m | 2:18.4 | 132 | 754 | 17 | 137 |
| 1:22.4 | 300m | 2:17.3 | 135 | 765 | 18 | 134 |
| 1:23.2 | 600m | 2:18.6 | 131 | 751 | 18 | 140 |
| 1:24.2 | 900m | 2:20.3 | 127 | 735 | 18 | 137 |
| 1:22.0 | 1,200m | 2:16.6 | 137 | 771 | 17 | 139 |
| 1:23.5 | 1,500m | 2:19.1 | 130 | 746 | 16 | 136 |
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Workout Graph
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