Rik Irons-Mclean 1500m row
1,500m
Meters
6:53.0
Time
2:17.6
Pace
85
Calories
127
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 137 |
| Drag Factor | 87 |
January 21, 2019 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.0 | 1,500m | 2:17.6 | 134 | 761 | 20 | 127 |
| 1:26.6 | 300m | 2:24.3 | 116 | 700 | 21 | 117 |
| 1:19.5 | 600m | 2:12.5 | 150 | 817 | 20 | 132 |
| 1:24.4 | 900m | 2:20.6 | 126 | 732 | 20 | 128 |
| 1:22.5 | 1,200m | 2:17.5 | 135 | 763 | 20 | 128 |
| 1:20.0 | 1,500m | 2:13.3 | 148 | 808 | 19 | 130 |
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Workout Graph
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