Rik Irons-Mclean 1500m row
1,500m
Meters
6:23.8
Time
2:07.9
Pace
92
Calories
154
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 153 |
| Drag Factor | 95 |
January 24, 2019 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.8 | 1,500m | 2:07.9 | 167 | 875 | 24 | 154 |
| 1:21.8 | 300m | 2:16.3 | 138 | 775 | 23 | 141 |
| 1:14.3 | 600m | 2:03.8 | 184 | 934 | 25 | 156 |
| 1:15.0 | 900m | 2:05.0 | 179 | 916 | 24 | 160 |
| 1:18.3 | 1,200m | 2:10.5 | 157 | 841 | 22 | 154 |
| 1:14.3 | 1,500m | 2:03.8 | 184 | 934 | 25 | 161 |
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Workout Graph
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