Rik Irons-Mclean 1x1:00/1:00r row
288m
Meters
1:00.0
Time
1:44.1
Pace
22
Calories
160
Heart Rate
| Rest Distance | 9m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 297m |
| Overall Time | 2:00.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 117 |
January 25, 2019 10:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 27 | 160 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 27 | 160 |
| r9m |
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Workout Graph
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