Rik Irons-Mclean 1500m row
1,500m
Meters
6:10.6
Time
2:03.5
Pace
93
Calories
145
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 133 |
| Drag Factor | 103 |
January 25, 2019 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.6 | 1,500m | 2:03.5 | 186 | 938 | 21 | 145 |
| 1:12.2 | 300m | 2:00.3 | 201 | 991 | 24 | 137 |
| 1:12.4 | 600m | 2:00.6 | 199 | 985 | 22 | 147 |
| 1:15.6 | 900m | 2:06.0 | 175 | 902 | 22 | 143 |
| 1:16.3 | 1,200m | 2:07.1 | 170 | 885 | 20 | 146 |
| 1:14.1 | 1,500m | 2:03.5 | 186 | 939 | 19 | 152 |
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Workout Graph
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