Rik Irons-Mclean 1000m row
1,000m
Meters
3:21.5
Time
1:40.7
Pace
81
Calories
170
Heart Rate
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1477 |
| Stroke Rate | 32 |
| Stroke Count | 106 |
| Drag Factor | 136 |
January 25, 2019 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.5 | 1,000m | 1:40.7 | 342 | 1477 | 32 | 170 |
| 0:39.4 | 200m | 1:38.5 | 366 | 1560 | 32 | 163 |
| 0:40.2 | 400m | 1:40.5 | 345 | 1486 | 31 | 171 |
| 0:40.8 | 600m | 1:42.0 | 330 | 1435 | 31 | 172 |
| 0:41.2 | 800m | 1:43.0 | 320 | 1402 | 31 | 174 |
| 0:39.8 | 1,000m | 1:39.5 | 355 | 1522 | 33 | 174 |
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Workout Graph
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