Rik Irons-Mclean 1500m row
1,500
Meters
6:12.9
Time
2:04.3
Pace
93
Calories
150
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 134 |
| Drag Factor | 94 |
January 25, 2019 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:12.9 | 1,500 | 2:04.3 | 182 | 927 | 93 | 21 | 150 |
| 1:15.1 | 300 | 2:05.1 | 178 | 914 | 19 | 22 | 145 |
| 1:12.8 | 600 | 2:01.3 | 196 | 974 | 19 | 23 | 145 |
| 1:12.4 | 900 | 2:00.6 | 199 | 985 | 19 | 22 | 155 |
| 1:17.1 | 1,200 | 2:08.5 | 165 | 867 | 18 | 20 | 151 |
| 1:15.4 | 1,500 | 2:05.6 | 176 | 906 | 18 | 20 | 158 |
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Workout Graph
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