Rik Irons-Mclean 0:15 row
23m
Meters
0:15.0
Time
5:26.0
Pace
1
Calories
133
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 9 |
| Stroke Count | 1 |
January 26, 2019 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:15.0 | 23m | 5:26.0 | 10 | 334 | 9 | 133 |
| 0:06.8 | 23m | 2:27.8 | 108 | 672 | 9 | 133 |