Rik Irons-Mclean 1500m row
1,500m
Meters
6:27.4
Time
2:09.1
Pace
90
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 133 |
| Drag Factor | 89 |
January 26, 2019 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.4 | 1,500m | 2:09.1 | 163 | 859 | 21 | 145 |
| 1:22.0 | 300m | 2:16.6 | 137 | 771 | 19 | 129 |
| 1:16.2 | 600m | 2:07.0 | 171 | 888 | 21 | 147 |
| 1:13.9 | 900m | 2:03.1 | 187 | 944 | 22 | 155 |
| 1:21.2 | 1,200m | 2:15.3 | 141 | 785 | 18 | 145 |
| 1:14.0 | 1,500m | 2:03.3 | 187 | 942 | 23 | 152 |
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Workout Graph
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