Rik Irons-Mclean 1000m row
1,000m
Meters
4:39.1
Time
2:19.5
Pace
55
Calories
146
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 17 |
| Stroke Count | 79 |
| Drag Factor | 84 |
January 27, 2019 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 17 | 146 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 17 | 140 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 17 | 144 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 16 | 149 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 16 | 149 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 18 | 150 |
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Workout Graph
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