Rik Irons-Mclean 1500m row
1,500
Meters
6:32.9
Time
2:10.9
Pace
89
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 133 |
| Drag Factor | 82 |
January 27, 2019 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.9 | 1,500 | 2:10.9 | 156 | 836 | 20 | 135 |
| 1:22.1 | 300 | 2:16.8 | 137 | 770 | 21 | 123 |
| 1:16.6 | 600 | 2:07.6 | 168 | 878 | 20 | 138 |
| 1:18.7 | 900 | 2:11.1 | 155 | 833 | 21 | 137 |
| 1:17.9 | 1,200 | 2:09.8 | 160 | 850 | 20 | 137 |
| 1:17.6 | 1,500 | 2:09.3 | 162 | 856 | 19 | 140 |
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Workout Graph
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