Rik Irons-Mclean 10000m row
10,000m
Meters
42:28.7
Time
2:07.4
Pace
621
Calories
164
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 850 |
| Drag Factor | 98 |
February 02, 2019 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:28.7 | 10,000m | 2:07.4 | 169 | 882 | 20 | 164 |
| 8:28.9 | 2,000m | 2:07.2 | 170 | 884 | 20 | 163 |
| 8:30.0 | 4,000m | 2:07.5 | 169 | 881 | 20 | 165 |
| 8:29.4 | 6,000m | 2:07.3 | 169 | 883 | 20 | 165 |
| 8:30.8 | 8,000m | 2:07.7 | 168 | 878 | 20 | 164 |
| 8:29.5 | 10,000m | 2:07.3 | 169 | 882 | 20 | 166 |
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Workout Graph
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