Rik Irons-Mclean 1000m row
1,000m
Meters
4:27.2
Time
2:13.6
Pace
57
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 20 |
Stroke Count | 86 |
Drag Factor | 87 |
February 03, 2019 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 20 |
0:52.8 | 200m | 2:12.0 | 152 | 823 | 22 |
0:53.2 | 400m | 2:13.0 | 149 | 812 | 20 |
0:53.9 | 600m | 2:14.7 | 143 | 792 | 19 |
0:53.0 | 800m | 2:12.5 | 150 | 817 | 18 |
0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 19 |
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