Rik Irons-Mclean 1000m row

1,000m

Meters

4:27.2

Time

2:13.6

Pace

57

Calories

Average Watts147
Calories Per Hour805
Stroke Rate20
Stroke Count86
Drag Factor87

February 03, 2019 11:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:27.2 1,000m 2:13.6 147 805 20
0:52.8 200m 2:12.0 152 823 22
0:53.2 400m 2:13.0 149 812 20
0:53.9 600m 2:14.7 143 792 19
0:53.0 800m 2:12.5 150 817 18
0:54.2 1,000m 2:15.5 141 784 19

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Workout Graph

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