Rik Irons-Mclean 1000m row
1,000m
Meters
4:14.7
Time
2:07.3
Pace
59
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 90 |
February 08, 2019 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 22 | 142 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 19 | 123 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 24 | 144 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 21 | 140 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 26 | 156 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 21 | 148 |
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Workout Graph
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