Rik Irons-Mclean 1000m row
1,000m
Meters
4:10.6
Time
2:05.3
Pace
62
Calories
140
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 90 |
February 09, 2019 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 23 | 140 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 22 | 129 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 25 | 144 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 21 | 140 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 22 | 141 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 26 | 150 |
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Workout Graph
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