Rik Irons-Mclean 1000m row
1,000m
Meters
4:21.7
Time
2:10.8
Pace
60
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 103 |
February 18, 2019 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 20 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 21 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 19 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 20 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 20 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.