Rik Irons-Mclean 1000m row
1,000m
Meters
4:10.4
Time
2:05.2
Pace
62
Calories
146
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 105 |
February 21, 2019 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 23 | 146 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 22 | 127 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 25 | 148 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 22 | 148 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 25 | 155 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 22 | 155 |
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Workout Graph
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