Rik Irons-Mclean 1000m row
1,000m
Meters
4:09.8
Time
2:04.9
Pace
62
Calories
138
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 100 |
February 22, 2019 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 22 | 138 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 22 | 119 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 24 | 137 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 20 | 138 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 23 | 146 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 20 | 150 |
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Workout Graph
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