Rik Irons-Mclean 1000m row
1,000m
Meters
3:57.1
Time
1:58.5
Pace
65
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
| Drag Factor | 93 |
February 23, 2019 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 23 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 23 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 25 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 21 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 22 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 22 |
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Workout Graph
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