Rik Irons-Mclean 0:48 row
269m
Meters
0:48.2
Time
1:29.5
Pace
27
Calories
176
Heart Rate
| Average Watts | 487 |
|---|---|
| Calories Per Hour | 1975 |
| Stroke Rate | 44 |
| Stroke Count | 35 |
| Drag Factor | 178 |
March 08, 2019 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.2 | 269m | 1:29.5 | 487 | 1975 | 44 | 176 |
| 0:16.6 | 100m | 1:23.0 | 612 | 2406 | 51 | 160 |
| 0:32.9 | 100m | 1:21.5 | 647 | 2525 | 51 | 182 |
| 0:47.0 | 69m | 1:42.1 | 328 | 1429 | 30 | 186 |
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