Rik Irons-Mclean 0:57 row
294m
Meters
0:57.6
Time
1:37.9
Pace
28
Calories
175
Heart Rate
Average Watts | 372 |
---|---|
Calories Per Hour | 1581 |
Stroke Rate | 38 |
Stroke Count | 33 |
Drag Factor | 176 |
March 11, 2019 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:57.6 | 294m | 1:37.9 | 372 | 1581 | 38 | 175 |
0:17.3 | 100m | 1:26.5 | 541 | 2161 | 42 | 161 |
0:34.4 | 100m | 1:25.5 | 560 | 2227 | 42 | 179 |
0:53.2 | 94m | 1:40.0 | 350 | 1504 | 29 | 184 |
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Workout Graph
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