Rik Irons-Mclean 1500m row
1,500m
Meters
6:16.0
Time
2:05.3
Pace
93
Calories
150
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 91 |
March 11, 2019 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.0 | 1,500m | 2:05.3 | 178 | 911 | 22 | 150 |
| 1:18.7 | 300m | 2:11.1 | 155 | 833 | 21 | 117 |
| 1:14.5 | 600m | 2:04.1 | 183 | 929 | 23 | 157 |
| 1:17.4 | 900m | 2:09.0 | 163 | 861 | 22 | 152 |
| 1:13.4 | 1,200m | 2:02.3 | 191 | 957 | 23 | 160 |
| 1:12.0 | 1,500m | 2:00.0 | 203 | 997 | 22 | 166 |
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Workout Graph
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