Rik Irons-Mclean 1000m row
1,000m
Meters
4:27.1
Time
2:13.5
Pace
57
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 92 |
March 12, 2019 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 19 | 133 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 20 | 123 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 20 | 136 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 19 | 128 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 19 | 138 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 19 | 142 |
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Workout Graph
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