Rik Irons-Mclean 1000m row
1,000m
Meters
4:07.5
Time
2:03.7
Pace
63
Calories
157
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 93 |
March 13, 2019 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 24 | 157 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 21 | 142 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 23 | 154 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 22 | 156 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 25 | 162 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 28 | 171 |
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Workout Graph
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