Rik Irons-Mclean 0:21 row
78m
Meters
0:21.2
Time
2:15.8
Pace
6
Calories
159
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 779 |
Stroke Rate | 47 |
Stroke Count | 12 |
Drag Factor | 179 |
March 19, 2019 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:21.2 | 78m | 2:15.8 | 139 | 779 | 47 | 159 |
0:15.5 | 78m | 1:39.3 | 357 | 1528 | 47 | 159 |
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Workout Graph
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