Rik Irons-Mclean 36:00 row
8,746m
Meters
36:00.0
Time
2:03.4
Pace
562
Calories
160
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 767 |
| Drag Factor | 102 |
March 22, 2019 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,746m | 2:03.4 | 186 | 939 | 21 | 160 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 20 | 145 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 20 | 154 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 20 | 158 |
| 24:00.0 | 1,468m | 2:02.6 | 190 | 953 | 22 | 163 |
| 30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 22 | 169 |
| 36:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 24 | 174 |
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Workout Graph
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