Rik Irons-Mclean 1500m row
1,500m
Meters
6:15.4
Time
2:05.1
Pace
93
Calories
149
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 101 |
March 23, 2019 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.4 | 1,500m | 2:05.1 | 179 | 914 | 23 | 149 |
| 1:18.1 | 300m | 2:10.1 | 159 | 846 | 22 | 138 |
| 1:12.8 | 600m | 2:01.3 | 196 | 974 | 25 | 154 |
| 1:18.6 | 900m | 2:11.0 | 156 | 835 | 20 | 147 |
| 1:13.6 | 1,200m | 2:02.6 | 190 | 952 | 23 | 155 |
| 1:12.3 | 1,500m | 2:00.5 | 200 | 988 | 24 | 153 |
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Workout Graph
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