Rik Irons-Mclean 0:56 row
232m
Meters
0:56.4
Time
2:01.5
Pace
16
Calories
163
Heart Rate
Average Watts | 195 |
---|---|
Calories Per Hour | 970 |
Stroke Rate | 23 |
Stroke Count | 26 |
Drag Factor | 159 |
March 27, 2019 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:56.4 | 232m | 2:01.5 | 195 | 970 | 23 | 163 |
0:42.8 | 200m | 1:47.0 | 286 | 1283 | 34 | 163 |
0:52.9 | 32m | 2:37.8 | 89 | 606 | 12 | 162 |
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