Rik Irons-Mclean 1500m row
1,500m
Meters
6:35.5
Time
2:11.8
Pace
88
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 145 |
| Drag Factor | 87 |
March 29, 2019 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:35.5 | 1,500m | 2:11.8 | 153 | 825 | 22 |
| 1:24.8 | 300m | 2:21.3 | 124 | 726 | 21 |
| 1:22.0 | 600m | 2:16.6 | 137 | 771 | 20 |
| 1:16.1 | 900m | 2:06.8 | 172 | 890 | 23 |
| 1:16.8 | 1,200m | 2:08.0 | 167 | 874 | 23 |
| 1:15.8 | 1,500m | 2:06.3 | 174 | 897 | 24 |
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Workout Graph
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