Rik Irons-Mclean 10:00 row
2,348
Meters
10:00.0
Time
2:07.7
Pace
143
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 132 |
June 24, 2019 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,348 | 2:07.7 | 168 | 858 | 143 | 21 |
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 20 |
| 4:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 19 |
| 6:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 21 |
| 8:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 23 |
| 10:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 24 |
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Workout Graph
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