Rik Irons-Mclean 10000m row
10,000m
Meters
45:30.0
Time
2:16.5
Pace
584
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 817 |
| Drag Factor | 88 |
July 11, 2019 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:30.0 | 10,000m | 2:16.5 | 138 | 773 | 18 |
| 9:15.5 | 2,000m | 2:18.8 | 131 | 749 | 19 |
| 9:02.5 | 4,000m | 2:15.6 | 140 | 782 | 18 |
| 9:09.3 | 6,000m | 2:17.3 | 135 | 765 | 18 |
| 9:06.1 | 8,000m | 2:16.5 | 138 | 773 | 17 |
| 8:56.6 | 10,000m | 2:14.1 | 145 | 798 | 18 |
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Workout Graph
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