Rik Irons-Mclean 30:00 row
6,510m
Meters
30:00.0
Time
2:18.2
Pace
374
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 94 |
March 29, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,510m | 2:18.2 | 132 | 755 | 18 | 132 |
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 19 | 119 |
| 12:00.0 | 1,294m | 2:19.1 | 130 | 747 | 17 | 128 |
| 18:00.0 | 1,295m | 2:18.9 | 130 | 748 | 18 | 133 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 17 | 139 |
| 30:00.0 | 1,333m | 2:15.0 | 142 | 789 | 18 | 142 |
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Workout Graph
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