Rik Irons-Mclean 30:00 row
6,349m
Meters
30:00.0
Time
2:21.7
Pace
359
Calories
140
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 84 |
November 16, 2020 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,349m | 2:21.7 | 123 | 722 | 20 | 140 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 21 | 130 |
| 12:00.0 | 1,249m | 2:24.1 | 117 | 702 | 20 | 130 |
| 18:00.0 | 1,270m | 2:21.7 | 123 | 723 | 19 | 137 |
| 24:00.0 | 1,271m | 2:21.6 | 123 | 724 | 20 | 139 |
| 30:00.0 | 1,323m | 2:16.0 | 139 | 778 | 21 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.