Rik Irons-Mclean 10000m row
10,000m
Meters
49:41.9
Time
2:29.0
Pace
546
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 17 |
| Stroke Count | 835 |
| Drag Factor | 89 |
November 18, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:41.9 | 10,000m | 2:29.0 | 106 | 663 | 17 | 122 |
| 9:55.7 | 2,000m | 2:28.9 | 106 | 664 | 19 | 120 |
| 9:56.4 | 4,000m | 2:29.1 | 106 | 663 | 17 | 120 |
| 9:58.4 | 6,000m | 2:29.6 | 105 | 659 | 16 | 122 |
| 9:56.0 | 8,000m | 2:29.0 | 106 | 664 | 16 | 123 |
| 9:55.4 | 10,000m | 2:28.8 | 106 | 665 | 16 | 125 |
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Workout Graph
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