Rik Irons-Mclean 0:07 row
22m
Meters
0:07.5
Time
2:50.4
Pace
1
Calories
100
Heart Rate
Average Watts | 71 |
---|---|
Calories Per Hour | 543 |
Stroke Rate | 8 |
Stroke Count | 1 |
December 07, 2020 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:07.5 | 22m | 2:50.4 | 71 | 543 | 8 | 100 |
0:07.0 | 71m | 0:49.2 | 2922 | 10355 | 8 | 100 |
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