Rik Irons-Mclean 1000m row
1,000m
Meters
4:30.4
Time
2:15.2
Pace
57
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 89 |
December 13, 2020 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 21 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 21 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 20 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 25 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 17 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 24 |
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