Rik Irons-Mclean 5:00 row
1,199m
Meters
5:00.0
Time
2:05.1
Pace
74
Calories
156
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 95 |
February 27, 2021 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 156 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 23 | 142 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 23 | 156 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 23 | 157 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 22 | 158 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 24 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.