Rik Irons-Mclean 5000m row
5,000m
Meters
23:42.2
Time
2:22.2
Pace
281
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 17 |
| Stroke Count | 400 |
| Drag Factor | 91 |
March 26, 2021 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.2 | 5,000m | 2:22.2 | 122 | 718 | 17 | 131 |
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 18 | 125 |
| 4:44.4 | 2,000m | 2:22.2 | 122 | 718 | 17 | 129 |
| 4:45.6 | 3,000m | 2:22.8 | 120 | 713 | 16 | 130 |
| 4:45.5 | 4,000m | 2:22.7 | 120 | 714 | 16 | 129 |
| 4:37.1 | 5,000m | 2:18.5 | 132 | 752 | 17 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.