Rik Irons-Mclean 1000m row
1,000m
Meters
4:36.8
Time
2:18.4
Pace
55
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 17 |
| Stroke Count | 79 |
| Drag Factor | 93 |
March 28, 2021 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 17 | 132 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 18 | 129 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 16 | 130 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 17 | 134 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 16 | 135 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 17 | 133 |
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Workout Graph
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