Rik Irons-Mclean 2500m row
2,500
Meters
9:57.0
Time
1:59.4
Pace
164
Calories
162
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 28 |
| Stroke Count | 277 |
| Drag Factor | 92 |
March 29, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:57.0 | 2,500 | 1:59.4 | 206 | 988 | 164 | 28 | 162 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1002 | 33 | 28 | 158 |
| 2:00.8 | 1,000 | 2:00.8 | 199 | 953 | 32 | 28 | 162 |
| 1:59.6 | 1,500 | 1:59.6 | 205 | 993 | 33 | 28 | 161 |
| 2:00.0 | 2,000 | 2:00.0 | 203 | 990 | 33 | 27 | 163 |
| 1:58.2 | 2,500 | 1:58.2 | 212 | 1005 | 33 | 28 | 167 |
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Workout Graph
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