Rik Irons-Mclean 1250m row
1,250m
Meters
4:46.7
Time
1:54.6
Pace
84
Calories
169
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 101 |
March 31, 2021 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.7 | 1,250m | 1:54.6 | 232 | 1098 | 27 | 169 |
| 1:07.5 | 300m | 1:52.5 | 246 | 1146 | 27 | 163 |
| 1:09.0 | 600m | 1:55.0 | 230 | 1092 | 27 | 169 |
| 1:09.8 | 900m | 1:56.3 | 222 | 1065 | 27 | 169 |
| 1:09.0 | 1,200m | 1:55.0 | 230 | 1092 | 27 | 173 |
| 0:11.4 | 1,250m | 1:54.0 | 236 | 1113 | 26 | 173 |
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Workout Graph
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