Rik Irons-Mclean 1250m row
1,250m
Meters
4:47.0
Time
1:54.8
Pace
85
Calories
164
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 101 |
March 31, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.0 | 1,250m | 1:54.8 | 231 | 1096 | 27 | 164 |
| 1:08.5 | 300m | 1:54.1 | 235 | 1109 | 27 | 157 |
| 1:08.8 | 600m | 1:54.6 | 232 | 1098 | 28 | 164 |
| 1:09.1 | 900m | 1:55.1 | 229 | 1088 | 28 | 166 |
| 1:09.1 | 1,200m | 1:55.1 | 229 | 1088 | 28 | 167 |
| 0:11.6 | 1,250m | 1:56.0 | 224 | 1071 | 26 | 168 |
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Workout Graph
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