Rik Irons-Mclean 1000m row
1,000m
Meters
4:33.4
Time
2:16.7
Pace
57
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 92 |
March 31, 2021 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 21 | 127 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 21 | 112 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 19 | 118 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 24 | 133 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 23 | 141 |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 18 | 132 |
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Workout Graph
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